Unmasking Adult Acne:
Acne is often associated with teenage years, but it can persist or emerge during adulthood, causing frustration and self-consciousness. Adult acne can be influenced by various factors, including hormonal changes, stress, and lifestyle choices. Understanding the causes behind adult acne is crucial for effective treatment. In this post, we will explore the top causes of adult acne and discuss practical approaches to treating and managing it, so you can achieve clear and healthy skin.
Hormonal Fluctuations: Hormonal imbalances, especially in women, can trigger adult acne. Fluctuations in hormone levels, such as during the menstrual cycle, pregnancy, or menopause, can stimulate the overproduction of sebum, leading to clogged pores and acne breakouts. Consult with one of our healthcare professional to discuss treatment options.
Stress: Stress can wreak havoc on the body, including the skin. When we’re stressed, the body releases cortisol, a hormone that can stimulate oil production and inflammation, resulting in acne flare-ups. Incorporate stress management techniques into your daily routine, such as exercise, meditation, deep breathing exercises, or engaging in hobbies that promote relaxation.
Poor Skincare Habits: Using harsh or comedogenic (pore-clogging) skincare products can contribute to adult acne. Look for non-comedogenic or oil-free products, and avoid heavy or greasy moisturizers. Cleanse your face gently twice a day and exfoliate regularly to remove dead skin cells that can clog pores. Additionally, avoid touching your face frequently, as it can transfer bacteria and aggravate existing acne.
Dietary Factors: While the relationship between diet and acne is complex, certain foods may exacerbate acne symptoms in some individuals. Dairy products, high-glycemic-index foods (such as sugary snacks and refined carbohydrates), and foods rich in saturated and trans fats have been associated with increased acne breakouts. Consider reducing your intake of these foods and focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
Medications: Some medications, including corticosteroids, lithium, and certain anticonvulsants, can trigger or worsen acne in adults. If you suspect that your acne is a side effect of medication, consult your healthcare provider to explore alternative options or discuss potential solutions to manage acne while on medication.
Environmental Factors: Exposure to environmental pollutants, such as air pollution and cigarette smoke, can contribute to adult acne. Protect your skin by cleansing it thoroughly at the end of the day and applying an antioxidant-rich moisturizer to counteract the damaging effects of pollutants. Additionally, avoid spending prolonged periods in environments with high humidity or wearing tight-fitting clothing that can trap sweat and bacteria against the skin.
Professional Treatment Options: Here at Oasis Med Spa we use the #1 rated acne skincare line to treat adult and teen acne in as little at 3 months. We take a holistic approach and work with your diet and give you the best treatment option by our trained professionals. We can also can prescribe topical or oral medications, such as retinoids, or antibiotics, tailored to your specific needs. We also recommend in-office treatments like chemical peels, facials, or laser therapy to manage and reduce acne symptoms.
Consistent Skincare Routine: Establish a consistent skincare routine that includes gentle cleansing, exfoliation, and moisturizing. Look for acne-fighting ingredients like benzoyl peroxide, salicylic acid, or tea tree oil to target acne-causing bacteria and unclog pores. Remember to be patient, as results may take time to manifest.
Adult acne can be distressing, but understanding its causes and implementing effective treatment approaches can help you regain confidence in your own skin.
Treatment Options:
Acne with PIH (post inflammatory hyperpigmentation): PCA chemical peel with hydroquinone, RF Microneedling, laser treatments
Adult/ Teen acne: monthly facials, chemical peels, laser treatments, skincare regimine
Acne Scarring : Microneedling, laser treatments
Oasis Med Spa
18440 N 7th Street, #6,
Phoenix, AZ 85022
480-877-0100
